Sex fights illness

When, for example, scientists studied around 2400 men in Caerphilly, Wales, over a 10-year period, it found that those who had more orgasms were 50 per cent less likely to have died.

This lowering of risk was particularly marked when it came to heart attacks, leading scientists to endorse the idea that sex can be excellent exercise.

Another way in which sex shows its disease-fighting qualities is in the role it appears to have in protecting against prostate cancer.

Studies have shown that frequent ejaculations appear to reduce the risk of this type of cancer, which affects around 20,000 men in Britain every year.

Research carried out in Boston looked at 30,000 men aged between 46 and 81. It found that a higher number of ejaculations was linked with a decreased risk of cancer of up to 33 per cent.

This follows a smaller Australian study that appeared to show that men who masturbated frequently in earlier life were a third less likely to develop prostate cancer when they got older.

This phenomenon has been attributed to the theory that orgasm reduces the development of calcifications in the prostate that have been linked with cancer.

Expressing Love Should Be Natural

I looked in her eyes and I knew that she was in love with me. Her eyes told me that. I had asked him to meet me at five pm,

and he was there at three thirty. I knew what was happening. His movements and his heartbeat told me all.

She Probably Wants You To Ask Her Out.

There are literally billions of single women out there at the moment. Go ahead, add them up. Billions. Have you ever wasted time, money and oxygen on one that you never even had a chance with? Of course you didn’t realize it at the time, but yeah, you probably have. And the really annoying thing is that all the clues were right there in front of you, but you didn’t acknowledge them because you were so focused on the prize.

Well, you never need to make that mistake again, because we’re here to spell out the top 10 signs she’s not interested in you. Sure, it’s a hard thing to accept, but you’ll be much better off if you can spot these signs early on. You’ll also need to consider that these signs may come to you at any stage of the courtship: the day you ask her out, on thefirst date or perhaps even a few dates in. When any one of these signs she’s not interested do creep up, it should be your cue to move along and set your sights on one of the other billion girls out there.

Does Size Matter To Women?

Men love their penises. From the time he is born, a man's penis becomes his best friend . He will love it, fondle it, get mad at it(especially when it stops working), respect it, listen to its opinion, and get in trouble for it.

Men are obsessed with their penises, even if they don't realize it. Most men live in constant fear that their manhood is not big enough. What they don't realize is that a recent study, involving 800 men of all shapes, races, and sizes, concluded that the average penis size is 5.5 inches .

So that's the size of an average penis. What's that sound? It's men all over the world breathing a sigh of relief. Now that this revelation has surfaced, let's get down to business.

Strategies To Revive Your Sex Life

No matter how much your spouse loves you or wants to please you, s/he might never have the same sex drive as you. Therefore, it's unreasonable for you to expect your spouse to be at your beck and call every time you feel sexual. You need to take responsibility for satisfying your own needs from time to time. In all likelihood, you are already doing this, and you don't need me to tell you to do it. However, you might be feeling resentful about it, and that's not fair. Although it is my hope that your spouse will invest more energy into your sexual relationship, there will still be times when you're ready to roll and s/he isn't. That's normal, and you need to accept it. As long as your spouse is making more of an effort to understand and care for you and your needs, you need to work harder at accepting your differences. And part of this acceptance entails taking care of yourself occasionally and feeling fine about it. This will be easier for you to do once you truly feel your spouse cares about you and your feelings. And hopefully, if that isn't happening already, it will, very soon.

Maintaining Ideal Body Weight

There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat.

Sexual intercourse burns approximately 150 calories per half hour. Here’s how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174.

According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that “Joe Canada” is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life.

Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it’s not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight.

Sex is Good for your Health

Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger.

Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the benefits of humanity’s oldest and most pleasurable pastime - sex.

People in recovery from alcoholism, addiction or codependency may benefit from this discussion and be able to recognize the benefits as they emerge from drunk or drugged sexual life.

Most of us are aware of the feel-good benefits of sex while we’re engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance:

Real-life male talk

'When my girlfriend's on top, she sometimes does this extra-special move: instead of moving up and down, she does a figure-of-eight swivel with her hips. It really works for me.'

'I met this Croatian girl last year who kept a bottle of vodka in the freezer. When we had sex, she'd drink some, then lick my nipples and my neck, lightly blowing on the area afterwards. Amazing.'

'I love it when a girl stimulates me with her hands while she's standing behind me. Not being able to see her makes it feel naughty, plus it rids her of any inhibitions.'

'There's nothing better than having a girl wrap her legs around you, locking her ankles together. That way she's got leverage to push back at you with every thrust.'

'I just love it when a girl keeps some of her clothes on during sex - skirt, shirt or, better still, boots or stilettos. It makes it feel illicit - and so arousing.'

Fire up your foreplay

Don't be too gentle when you're giving him a helping hand. Although you must never bend an erect penis (it can break), you do need to apply a fair amount of force when masturbating him - particularly when he's about to come. If you're still in doubt, try masturbating in front of each other - you'll both be turned on and will get to see how it's done.
Men do love the sensation of their penis deep inside your throat. Why? Because there are so many more nerve endings at the penis tip and, when it rubs on the back of your throat, it feels great. So, to get more of him inside you, try doing it with him standing and you kneeling so your chin is raised, elongating your throat.

How Can You Get Your Wife To Like Foreplay

To get your wife to like foreplay, you first need to know how to give her good foreplay. There must be some reasons behind why your wife does not like to go into extensive foreplay.

Foreplay build anticipation and is important if you want to enjoy the having sex with your wife. Therefore, you should try your best to make your wife likes foreplay. Now, to get your wife to like foreplay, you will need to do the following:

1. Find out the reasons. Have a heart-to-heart talk with her and find out the reasons behind her not wanting to have foreplay. Once you have known the reasons, you will be able to solve the problem.

2. Emphasize how important foreplay is. Emphasize all the benefits that foreplay can contribute to the sex life for both of you. With good foreplay, she will be able to achieve better orgasms. You can also prolong the whole sexual session with her and help her to achieve as many orgasms as she can.

3. Get her to give it a try. There is no harm trying foreplay, it can only brings benefits. Persuade her to give it a try, before she decides on anything. Make sure that you are prepared to execute a good foreplay to please her.

4. Master your foreplay techniques. Once she has decided to give it a try, you must not disappoint her. In most cases, she will be more passive, and you will need to take the lead during foreplay. Therefore, you must surprise her with all your new techniques and skills during foreplay to stand a chance to make her like it. I will not touch on the different techniques of foreplay here, you can check out my other articles for more information.

5. Be creative during foreplay. Women love surprise, and I believe that your wife is one of them. By introducing some fun and exciting sex games to relax her before sex, you may be able to enjoy a much better foreplay later on.

Foreplay is important, and I cannot stress this enough to you. Try your best to make her like it, and your sex life with your wife will definitely improve dramatically.