Easing depression and stress

Bass says this is pretty definite. “The release from orgasm does much to calm people. It helps with sleep, and that is whether we talk about solo sex or sex with a partner,” she says.

But wait, there’s more. A recent study of college students at the State University of New York in Albany suggests that semen acts as an antidepressant. Females in the study who were having sex without condoms (see safe sex caution, above) had fewer signs of depression than women who used condoms or abstained from sex.
Advertise | AdChoices
Advertise | AdChoices
Advertise | AdChoices

“These data are consistent with the possibility that semen may antagonize depressive symptoms,” the authors wrote, “and evidence which shows that the vagina absorbs a number of components of semen that can be detected in the bloodstream within a few hours of administration.”

I kid you not, ladies. Semen is good stuff. It gives a shot of zinc, calcium, potassium, fructose, proteins -- a veritable cornucopia of vitality!