Sex is often on our minds. According to two psychologists at the universities of Vermont and South Carolina, 95% of people think about sex at least once each day.{1} You might wonder, "You mean that 5% of the people don't?"
One way not to have a dynamic sex life is to concentrate solely on technique. There is certainly nothing wrong with learning sexual technique--especially the basics--but technique by itself is not the answer.
A good relationship is important for good sex. Psychiatrist and bestselling author Anthony Pietropinto and coauthor Jacqueline Simenauer write, "When emotional issues involving anger or a need to control are encountered on the road to sexual fulfillment, the journey is interrupted until these conflicts are resolved."{2}
Many sex therapists agree that great technique does not guarantee great sex. They emphasize that the qualities that contribute to a successful sex life are the same ones that contribute to a successful interpersonal relationship. Qualities like love, commitment and communication.
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